
I’m not alone on this one, but it seems that many channels of communication [discussions, social media and various online postings, news media, e.g.] are quite inhospitable. Of course not all content is an incorrigible exaggeration, but it does seem that we’ve gone myopic of a rule that involves interaction and in particular, discussion, between different POVs. Essentially, such discussions are cleaved in 2. There are some instances where discussions cannot abide with the adage, One can disagree without being disagreeable.
Ironically, much of what we do that makes us feel lost, infuriated and misunderstood is, indeed, something that’s very human. And of course, we can be intractable and obstinate just as we can be manageable and flexible. It’s been said that politics and elections are catalysts to conditions of inflexibility, among other reactions and situations.


Consciousness Fine Tuned
Being aware of yourself and how you think about everything around you is uniquely yours. There are a few theories which attempt to explain consciousness, but one written by a researcher at Boston University School of Medicine is one which mortals like me can comprehend.
The end of October has rendered our landscape into a wonderful palette of autumnal colors: the reds, orange, yellows and hues in between are as beautiful as I’ve ever seen. I share this because watching and/or listening to the news is taking the wind out of my sails. So, to fine tune [or tune out] the bad vibes plaguing airwaves, print, and online, I retreat to places where I can hear my thoughts and submit to various feelings coursing through my consciousness.
You could say that I’m “rebooting” my consciousness, but I feel it’s more like a “recalibrating” effort to keep my sanity more or less where it’s supposed to be. The quiet and calm of places such as these act like a rheostat where mood, color, the smell of the air and so on can be dialed up or down or not at all. In doing so, I’m reminded that the angst raging between factions entrenched in ideologies are obstacles for realizing a common good. The greater good lies dormant, restrained with indifference and the stubborn personas that make life uncomfortable.

There’s no denying the subjectivity of consciousness, but there are constructs within it which allow for common ground. Without those common constructs co-existence would be, in a word, Sisyphian.

I look to writing and chasing the light, feeling immersed with either one or both, to purge distress, sadness, loss of concentration, etc. Certainly, when your mind is busy with something good, a good that pulls you away from angst, then jump in.
I won’t be chagrined by situations beyond my reach. It’s a waste of energy and time grinding about things I cannot control. That’s easier said than done, but I remind myself to ruminate less on what weighs me down and instead examine alternatives that have helped me before.

Can anyone deflect dissonance long enough to find even the smallest gesture or comment that closes distance and transforms distraction into possibility?

I relish the 4-seasons here in New England. I have preferences for the times in a year that are cooler and less humid, but I also welcome activities and distractions that come with the other seasons: longer daylight hours, trips to Cape Cod in Massachusetts [salt water and salty air are genuinely therapeutic], visits to the Berkshires and so forth.

How do you take care of your sense of–or even recalibrate–consciousness?








































