Time I spend at a museum of fine arts is about as cathartic an experience I can think of. Indeed, cathartic art is an emotional salve that can ease the burden of feelings that keep you down. For someone with dysthymia–like myself and others–engaging in positive activities helps mitigate the weight of dysthymia [Persistent Depressive Disorder]. PDD is not as well known as MDD [Major Depressive Disorder], but the former has less severe yet more persistent symptoms of depression.
With all that’s been bombarding us [unfortunately many instances are not positive] in our day-to-day, we can manage that which irks us and steer thought and action toward positive choices, which in turn can help generate positive thoughts and feelings. Some choices I lean to include blogging, letter writing, playing the piano, tennis, family time and more.
Recent family time with my 2 grown daughters, their husbands, children and their dogs percolated this thought: Both women and their spouses have full schedules with work, raising a family [includes a dog per family], volunteering etc. so then, how do these 2 women have a Room of One’s Own? I credit the exhibit now at the Clark Institute of Art, A Room of Her Own: Women Activists-Artists in Britain, 1875-1945, for germinating that thought surrounding my daughters. I encourage you to experience this exhibit; it runs until September 14, 2025.
The 1929 essay, A Room of One’s Own, was written by Virginia Woolf. You can see the tie between the title of the essay and the name of the exhibit. And if you read Ms. Woolf’s essay, all the better.
Photos taken, courtesy of Clark Institute of Art
Consider this post a “trailer” for the exhibit. It’s worth the trip, and not just for the love of art, but that of expanding our perspectives as well our own sensitivities toward women.
EPILOGUE
For additional perspective with respect to women in the workforce please refer to the Women in the Workplace 10th anniversary report [published September 17, 2024 by McKinsey & Company]
Carlo Centeno 